People say self-control is the key to success, leading a happy disciplined life. It sounds reasonable but does self-control come that easy? Have you ever struggled with temptation, addiction, procrastination, and motivation? I guess we all have at some point or the other. We all know we are supposed to be in control of every aspect of our lives, from what we eat to what we do, say, buy and most importantly what and how we feel. We feel at the mercy of our thoughts, emotions, and cravings, our lives controlled by impulses rather than conscious choices. But is it possible to be always in control of everything? Even the best-controlled people I have come across feel exhausted after a point of time in keeping it all together. We wonder was life supposed to be such a struggle? Do you see yourself as a: TYPE A- a person who is capable of feeling everything and nourishing it or a TYPE B- a person who simply lays them off, as feelings might become a distraction in their life.